Who we are
Empowering Coaches, Athletes, and Teams to Thrive
At Time to Rise, we are dedicated to supporting the wellbeing and performance of coaches, athletes, and sports teams. Our mission is to provide holistic, personalized support that fosters resilience, growth, and success—both on and off the field.
Our Programs:
The Growth Project: A one-on-one coaching program that equips coaches with the tools, strategies, and support they need to thrive in their roles.
The Thrive Program: Tailored wellbeing and performance support for athletes, helping them build confidence, overcome challenges, and reach their full potential.
Team Connect: An engaging team bonding experience designed to strengthen connections, enhance communication, and boost team cohesion within sports clubs.
Why Choose Us?
We believe that true success comes from balancing mental, emotional, and physical wellbeing. Our approach is grounded in empathy, expertise, and a genuine passion for seeing our clients thrive.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!